SLEEPING glasses are designed to be worn in the evening to help reduce exposure to blue light before bedtime.
Their lenses filter out blue light, particularly blue-turquoise light, which can interfere with the body’s natural sleep cycle. By reducing exposure to this type of light, SLEEPING glasses help support the body’s natural sleep preparation.
In a study conducted with OpinionWay on 300 people with mild to regular sleep difficulties, users reported positive effects after 5 days of use.
On average, the time taken to fall asleep was reduced from 1 hour to 30 minutes, and 3 out of 5 participants said the glasses improved both their sleep quality and the time it took them to fall asleep.
Are SLEEPING glasses effective?
In partnership with OpinionWay, we conducted a study on 300 people with mild to regular sleep problems.
On average, the time taken to fall asleep was halved, from 1 hour to 30 minutes. In addition, 3 out of 5 participants said the glasses improved both the quality of their sleep and the time it took them to fall asleep.
Users reported feeling the effects after just 5 days of use.
How do SLEEPING glasses work?
Your brain follows the natural rhythm of daylight. As light fades in the evening, it begins to produce melatonin, the hormone that helps you fall asleep.
When the blue-turquoise light perceived by your eyes decreases, this signals the brain to trigger melatonin secretion. SLEEPING glasses support this natural process by filtering out the wavelengths that can interfere with it.